Gentle, slow, flowing movements combine with the breath to help ease stress and increase flexibility. With low impact on joints and muscles this class is ideal for most ages and fitness levels Come learn the basics of this graceful form of exercise Sign up online or in the studio is required in advance for the series. January 4th -February 8th, $70 for the 6 week series. Sign up online or in the studio.
Categories: Health & Wellness
This event repeats weekly on Thursdays for 6 times:
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